A complete home gym that fits in a bag. Combine the resistance tubes to adjust the challenge for strength, toning and mobility exercises, and use the door anchor for rows, presses and more.

• 11 pieces in total, including resistance tubes, handles, a door anchor and a carry bag

• Stack bands to increase resistance

• Lightweight and easy to store or travel with

Check bands for nicks or tears before every use and stop using any band that shows signs of damage.